アスレティックトレーニング– category –

写真：http://www.firstaid4sport.co.uk 今回は慢性の怪我と予防について知っておくべきこと10個を紹介します。シカゴではやっと気候が良くなり、多くの人が外で運動を楽しんでいます。ランニングやサイクリング、サッカーなどいろいろなスポーツを皆さん...

Everyone has different goals for health and fitness, from simply living a pain free life, to finishing a marathon or competing in sports at a higher level. We provide personalized wellness plans to help you meet those goals. Each body pa...

A great article from NY times about training at Stanford Athletics. Stanford Football does unique and great approach for strength and conditioning. Many of the football athletes do yoga. FMS (Functional Movement Screen) is used for testi...

Find cause of pain We treat not only symptoms, but also cause of pain. It is important to reduce pain that you are having now, but it is more important to find and treat cause of pain. Pain will come back again without treating cause of ...

Chicago Marathon I participated as a medical volunteer for Chicago Marathon. Chicago Marathon is one of the six races of World Marathon Majors (Tokyo, Boston, London, Berlin, Chicago and New York). 45,000 runners participated for the rac...

While I was visiting to Japan last month, I visited a couple of universities and a training facility that my colleagues work. It was great opportunities for me to observe these great  facilities in Japan. I would like to introduce these ...